Purify properly: how spring cleaning works in the body
Whether at the beginning of a new year, during the fasting period or according to personal needs: detoxification and detoxification cures (often referred to as detox) are traditional and, above all, tried and tested applications to help the body rid itself of "old burdens". In principle, every body can do this itself, but our modern lifestyle and the multitude of [...]
Golden milk – Ayurvedic remedies with turmeric
Are you already familiar with the sinfully delicious and warming mood enhancer from Ayurveda with the melodious name "golden milk"? With its immune-boosting effect, golden milk helps you with colds and listlessness, for example. It also has an anti-inflammatory and detoxifying effect. Responsible for the positive properties of golden milk and also the main ingredient and reason for its name [...]
9 ayurvedic herbs you should know about
We can learn a lot from the Indian natural science of Ayurveda when it comes to our holistic well-being. One of the most important lessons is to appreciate the power of nature and to use the potential of plants properly for us. There is now a whole range of effective herbs, leaves and roots that are part of the Ayurvedic [...]
Aryuveda: Which herbs for each doshas
Ayurveda, with its 5,000-year-old tradition, is considered the oldest health system of mankind. In the "science of long life", as Ayurveda is also called, the focus is particularly on the harmony of body and mind. In addition to the often well-known massages and treatments, Ayurveda also has a special nutritional teaching. In this, especially the areas of digestion, metabolism and [...]
Poplar bud ointment – the propolis of the trees
Dear Friends of Herbathek, In this article we would like to take you on a journey and introduce you to the secret healing potential of the poplar tree, a tree that is so ubiquitous in our forests and parks, yet often overlooked. We will take a look at the remarkable properties of poplar buds, which have been called the "propolis [...]
Cod liver oil: a time-honored remedy for health and well-being
Dear friends of Herbathek, today we turn to a time-honored nutritional supplement that many of you may remember from childhood: Cod liver oil. For a long time, this oil was hailed as a true miracle cure for numerous ailments, but what's really behind it? In this article, we will go into the benefits of cod liver oil, shed light on [...]