Restful sleep: 7 tips to fall asleep better
You've probably experienced this too: the evening has become a little too long again, you really should be thinking about this and that, but tomorrow you have to get up early again. The result: we turn from left to right in bed, look at the clock far too often and ask ourselves when sleep will finally come. And as if [...]
Vitamin C: What are the benefits of taking it?
Vitamin C (the correct scientific name is ascorbic acid) is one of the most important nutrients for the human body. It strengthens our immune system and, when taken preventively, helps to shorten the duration and severity of cold symptoms, among other things. Vitamin C is also important for our teeth and, healthy gums, our vision and collagen production. In this [...]
Liver cleansing – Kidney cleansing – Intestinal cleansing according to Andreas Moritz
The bestseller "Die wundersame Leber- & Gallenblasenreinigung" (The Miraculous Liver & Gallbladder Cleanse) by alternative practitioner Andreas Moritz explains exactly the causes of gallstones in the liver and gallbladder, which can be held responsible for many common diseases of today. The book provides the necessary knowledge to recognise gallstones and offers advice and instructions to be able to remove them [...]
Bitters as a natural fat burner
Biting into a bitter food or fruit causes most people to grimace. This disapproving facial expression, which is also called gustofacial stimulus, documents the fact that humans are actually programmed from birth to taste "sweet". Since poisonous plants in particular contain a large number of bitter substances, the aversion to the taste of "bitter" is a natural warning sign for [...]
Treat Lyme disease naturally
Every year, about 100,000 people are affected by Lyme disease in Germany alone. The number of people affected is probably even higher, as the many symptoms of Lyme disease are not even attributed to the disease during an examination. But what is Lyme disease anyway? Wikipedia writes about it: "Lyme disease is a general term for various infectious diseases caused [...]
5 cooling and delicious teas for summer
When the temperatures rise again, you should make sure that you drink enough fluids. In addition to water, tea is particularly suitable for this purpose, even if it may sound a little strange at first. In summer, the main thing is lukewarm If you take a look at more southern regions and countries, you will quickly realise that they also [...]