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Meadowsweet: the painkiller from the garden

Painkillers are an important part of modern medicine, but did you know that there are also natural alternatives that can come straight from your garden? In this blog article we would like to introduce you to meadowsweet, an impressive medicinal plant with pain-relieving properties that has been used for centuries. Be amazed by the power of nature and learn how [...]

Smoking with sage

Smoking with herbs is, as already mentioned in this blog article, a millennia-old and widespread tradition. In addition to myrrh and frankincense, sage or white sage has become a particularly popular incense. In this blog article we would like to show you why especially the white sage is so popular smoked, where the custom comes from, what effect the incense [...]

The medicinal plant ashwagandha (sleeping berry) is becoming increasingly popular

In this article we would like to tell you a little more about the important medicinal plant Ashwagandha, which has been used in Ayurvedic medicine for more than 3,000 years. If you haven't heard anything about the plant yet, it's definitely time, because Ashwagandha is becoming more and more popular outside of traditional Indian medicine. Ashwagandha: Interesting facts about the [...]

Greek mountain tea / Greek verbena – A medicinal plant for all cases

A severe cold with swollen tonsils, cough, hoarseness, bronchitis - that sounds like a trip to the doctor and the pharmacy and a whole lot of medication. But that doesn't have to be the case. As an alternative medicine, Greek mountain tea (botanically Sideritis scardica) helps with the ailments mentioned and even with Alzheimer's, ADHD and depression. Relationship "Mountain tea" [...]

Restful sleep: 7 tips to fall asleep better

You've probably experienced this too: the evening has become a little too long again, you really should be thinking about this and that, but tomorrow you have to get up early again. The result: we turn from left to right in bed, look at the clock far too often and ask ourselves when sleep will finally come. And as if [...]

Vitamin C: What are the benefits of taking it?

Vitamin C (the correct scientific name is ascorbic acid) is one of the most important nutrients for the human body. It strengthens our immune system and, when taken preventively, helps to shorten the duration and severity of cold symptoms, among other things. Vitamin C is also important for our teeth and, healthy gums, our vision and collagen production. In this [...]

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