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Spices

The positive effects of spices and spice blends

The healing properties of spices and spice blends are now widely recognised, and not just in naturopathy. In China and India, for example, spices and spice blends have been used in traditional medicine for thousands of years. This is because the essential oils contained in spices contain plant components that have health-promoting effects.

However, the amounts that people consume in their daily diet through kitchen spices are not sufficient to achieve a healing effect, so special spices must be consumed in addition to achieve noticeable results. When selecting the right spice for the respective ailments or sensitivities, knowledge of the respective healing effects is necessary to avoid excessive or incorrect consumption.


Which spice has which healing effect? 
The following list reflects some distinctive spices and their healing effects: 

Aniseed: helps with digestive problems 
Bitter orange: stimulates the appetite 
Chilli: stimulates the cardiovascular system 
Fennel: helps with stomach problems 
Guarana: has an invigorating and stimulating effect 
Ginger: relieves nausea and colds 
Garlic: lowers blood pressure 
Lemon balm: has a calming effect 
Cloves: aphrodisiac effect 
Pepper: stimulates digestion 
Saffron: relieves pain
The listed effects of the individual spices are not exhaustive, as each spice has multiple effects and can therefore be used in different ways. Garlic, for example, is not only effective for high blood pressure, but is also frequently used in herbal medicine to treat colds.

Exquisite spices and organic spice blends in our online shop! 
The Herbathek online shop offers a wide range of exquisite and rare spices and spice blends that can be used both as remedies and to season unusual dishes. This is because the strong flavours contained in spices and spice blends can give the same ingredient a completely different taste. Our range includes the right spices and spice blends for every taste and every occasion, almost all of which come from certified organic cultivation. 

The Herbathek staff will be happy to answer any questions you may have about organically grown spices and other products and provide you with information on recommended dosages and areas of application. Even in ancient Egypt, people made use of the healing effects of spices. A papyrus dating from around 1500 BC contains a list of recipes in which celery is described as anti-inflammatory and juniper berries as diuretic. This shows that even thousands of years ago, spices were not only popular for cooking, but were also used for their healing properties. This is in line with the famous statement ‘Let food be thy medicine’ by Hippocrates, who was already aware of the healing importance of nutrition through the seasoning of food. So take advantage of the powerful effects of spices and do something good for yourself and your body – you are sure to find the right organic spice for your needs in our shop.

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