Helianthus annuus L., shelled, whole seeds, from certified organic farming - 50g

Helianthus annuus L., shelled, whole seeds, from certified organic farming

Botanically speaking, sunflower seeds are the fruits of the plant and are known as achenes. They consist of an oily seed surrounded by a hard, woody shell. The seeds are rich in oils, especially unsaturated fatty acids, and are often used to produce sunflower oil. They also contain protein, fibre and numerous vitamins and minerals, making them a valuable source of nutrition.

Indication

Can contribute to general health & support the immune system, plant-based source of protein

Application

whether raw, roasted or salted, salads, muesli, etc.