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- Order number: HP7865-0050
- Manufacturer: Herbathek
- Herkunft: Indische Landwirtschaft
Withania somnifera Dunal, cut, from certified organic farming
Ashwagandha (Withania somnifera), also known as sleeping berry or winter cherry, belongs to the nightshade family (Solanaceae). The plant is a perennial, low-growing shrub with oval, velvety leaves, bell-shaped greenish-yellow flowers and strikingly bright red berries.
Taste: bitter, sweet, pungent
Properties: light, oily
Effect after digestion: sweet
Thermic: heating
Dosha relation: Vata and Kapha reducing
Indication
Supports the balance of the nervous system, aphrodisiac effect
Use
As a tea, add 1-2 teaspoons to 250ml of hot water (80°C), leave to infuse for 10-15 minutes & strain,
1-2 teaspoons in a cup of milk - for a restful night
More at:
https://www.herbathek.com/blog/ashwagandha-wirkung-anwendung-der-schlafbeere/
https://www.herbathek.com/blog/9-ayurvedische-kraeuter-die-du-kennen-solltest/