Juniper berries, whole, organic - 100g

Juniperus communis L., whole berries, from certified organic production

Juniper berries come from an evergreen shrub or small tree in the cypress family (Cupressaceae). The plant grows in temperate regions and reaches a height of 1 to 6 metres. Juniper bears needle-like leaves and produces small, blue-green berries that over time turn a dark blue to purple colour.

In Ayurveda, juniper berries are valued for their cleansing and warming properties. They are particularly beneficial for the Kapha dosha, as they can remove excess moisture and mucus from the body. Traditionally, juniper berries are used to boost the digestive fire (Agni).

Indications

for digestive complaints, strong diuretic properties, calming effect on the mind.

Use

Put 1-2 teaspoons of crushed berries in 250ml of hot water (80°C), leave to steep for 5-10 minutes and strain.

Used externally as a bath additive, juniper has an anti-rheumatic effect and is used in aromatherapy and meditation.

Contraindications: not to be used during pregnancy or by those with kidney problems.